Tag Archives: sesame seeds

Dreams and health: tryptophane and sleep

On my series on Dreams and Health we are now shedding some light on the neurotransmittor serotonin. Serotonin is a neurotransmittor that helps to regulate sleep. Symptoms of a shortage of serotonine are: depression migraine panic attacks cabrohydrate cravings A building block for this … Continue reading

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