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Tag Archives: whole grains
Dreams and health: tryptophane and sleep
On my series on Dreams and Health we are now shedding some light on the neurotransmittor serotonin. Serotonin is a neurotransmittor that helps to regulate sleep. Symptoms of a shortage of serotonine are: depression migraine panic attacks cabrohydrate cravings A building block for this … Continue reading
Posted in Dreams, Health and Wellness, Infinity Model of Healing
Tagged amino acids, health, melatonine, mental-health, sesame seeds, whole grains
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